Mom Treading Water (The Imperfect Mom)
As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image someone attempts to portray. Mom Treading Water encourages being kind to yourself while discovering your imperfections with compassion. As we learn about ourselves, we become better moms and humans. Thank you for joining me on this imperfect journey. Be kind to yourself. Be kind to others.
Mom Treading Water (The Imperfect Mom)
Finding Strength: A Mom's Journey Surviving Trauma
**TRIGGER WARNING** Depression, Anxiety, Child Sexual Abuse
For moms struggling with mental health, please know you are not alone. Like many, I have battled my mental health even before motherhood
My whole life, I have always felt inadequate, unworthy, and full of self-loathing. Like many, my existence focused on being a people pleaser without regard for my mental health. The worst part is that others accepted this because it met the expected standard. Unfortunately, I was the perfect target for a predator, and every fear about speaking up about my abuse came true. The responses were more traumatic than the actual abuse.
However, therapy, along with meds, have been instrumental in helping me heal.
I found a safe space with therapy and slowly worked through surviving sexual abuse and the trauma of being shamed.
Through therapy, I am learning more about myself and doing the work to become stronger and happier.
With the unwavering love and encouragement of my spouse, I am learning to love and care for myself and also be at my best as a mother. Hopefully, my journey towards better mental health has inspired me to have a positive impact on those around me.
Thank you for listening to Mom Treading Water.
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Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories. Now available on Amazon
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Check out the mom self-love journal on Amazon. When moms take those few minutes each day to practice self-love, it allows us to love others at our best.
A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.
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