Mom Treading Water (The Imperfect Mom)
As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image someone attempts to portray. Mom Treading Water encourages being kind to yourself while discovering your imperfections with compassion. As we learn about ourselves, we become better moms and humans. Thank you for joining me on this imperfect journey. Be kind to yourself. Be kind to others.
Mom Treading Water (The Imperfect Mom)
Parenting as an Anxious Mom - How I Am Learning to Communicate with My Child About Feeling Anxious
As a mom living with anxiety, depression, and ADHD, my feelings could become overpowering. Yet, during the past few years, I have found ways to cope and calm my body and mind.
The other day was one of those days; fortunately, my supportive husband was home. I told him I needed to meditate to calm my body and mind. Although this might not seem like a huge milestone, for me, it truly was empowering.
Therapy teaches me to know myself better and value my needs.
Learning to know and love myself allowed me the awareness to talk to my daughter about feelings of anxiety and, should she feel that way, that she is not alone.
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A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages daily. Completing the reverse to-do list is the perfect reminder of your daily accomplishments. Most importantly, it will reflect the unmeasurable value you bring to your family.
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