Mom Treading Water (The Imperfect Mom)

Meditation Benefits with Jillene Jones of Pure Prana Yoga

November 01, 2021 Episode 24
Mom Treading Water (The Imperfect Mom)
Meditation Benefits with Jillene Jones of Pure Prana Yoga
Show Notes

As part of our Inspiring Without Defining series, Jillene Jones is discussing the multitude of health benefits associated with meditation.   She is the owner of Pure Prana Yoga located in Maine and is sharing her years of expertise with Mom Treading Water listeners.   

In an additional bonus episode, she is giving a free meditation session to all Mom Treading Water listeners.    

Please reach out to Jillene to learn more and explore the services she provides.  

Pure Prana Yoga Website at  https://thepurepranayoga.com 

Facebook  at  https://www.facebook.com/groups/681050582735614/

Email ThePurePranaYoga@gmail.com 

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